The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Making Friends with Anxiety: A warm, supportive little book to ease worry and panic - 2018 edition

Sarah Rayner

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The Happiness Trap: Stop Struggling, Start Living

Russ Harris

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A Liberated Mind: The essential guide to ACT

Steven Hayes

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Nick Trenton

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