The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Meditations for Mortals

Oliver Burkeman

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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

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Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff

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The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

Michael Neill

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