The Magnesium Solution for High Blood Pressure (The Square One Health Guides)
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
hubermanlab.comusually recommend taking a multivitamin and minerals supplement that contains the right balance of minerals. Magnesium is essential not just for relaxing muscles and therefore avoiding muscle cramps and spasms, it’s also necessary for maintaining hormonal levels, especially testosterone. Zinc is important for your glandular, reproductive, and immun
... See moreOri Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
CoQ10-Lowering Medication Coenzyme Q10 is lowered by common drugs including the cholesterol-lowering statins (Lipitor, Zocor, Pravacohl), beta-blockers (Toprol, Inderal), and antidiabetic drugs (the oral hypoglycemic drugs like Glucotrol and Micronase). Coenzyme Q10 is made by the same enzyme in your body (HMG-CoA reductase) as cholesterol. So if y
... See moreMark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
The post ganlianic neurons respond to the asidocoline and release epinephrine at particular organs. This acts in two different ways - muscles, heart, and other things that need to be active when you are stressed have a Beta receptor that causes the dialation of blood vessels, speeding up of heart rate,… Other receptors on luxuries we do not need wh... See more