From a somatic point of view living any distance from our bodies is dodgy and the consequences harmful, even grave. Now we can scientifically ground, through technological advances in the emerging field of neuroscience, that distancing ourselves from our body places not only our physical health at risk, but our emotional health as well. Furthermore

A healthier, more realistic approach to align the intelligence centers is to develop healthy rhythms of doing, feeling, and thinking. In this triadic dance, rhythmic alignment of all three centers cultivates the wisdom to discern.