The Kremlin's Candidate: A Novel (The Red Sparrow Trilogy Book 3)
Four Days to Reset Your WomanCode Now that you’ve learned about the first three phases of the FLO protocol, have addressed blood sugar stability, and have been working on minimizing stressors, it would be excellent to take on this gentle food-based cleanse to help reset your pathways of elimination, stabilize your blood sugar, minimize internal str
... See moreAlisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Green drink and/or Chlorella tablets Lunch • Brown rice or buckwheat or quinoa with 1 tablespoon flax meal (up to 1/2 cup) • Protein: 4 ounces salmon or white fish (no tuna, please); or 1/3 cup beans if you are vegetarian • Liver cleansing medley (unlimited) Midafternoon Snack If you need a snack around 3 or 4 p.m., try any or all of the following:
... See moreAlisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Then they ate a water soup she made from dandelions and nettles.