batch of any of the medleys listed below. If you keep the dressing separate and use a sealed container, it can last you all week long. • grains: Make a batch of brown rice or quinoa. • Protein: Use the fish or bean recipes below. You’ll be eating fish for lunch, or just beans if you are vegetarian. • Large pot of soup: This will be your dinner for

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4 medium potatoes, preferably Yukon Golds 2 to 4 tablespoons clarified butter Coarse salt Freshly ground pepper 1. Preheat the oven to 450ºF. Select an 8½-inch cast-iron skillet and a lid to fit, and butter the skillet generously. Wash the potatoes, pat dry, and cut them into 1/8-inch slices; to peel or not is your choice. 2. Arrange a single layer

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