The Joy of Living: Unlocking the Secret and Science of Happiness
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Phil Stutz, Barry Michels • 2 highlights
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There are no fees, waiting lists, or red tape. Reality happens. Sensations arise. If you're paying careful attention to them, really feeling exactly what it is like to be here now, you're doing it! It's just that simple. Nearly all activities benefit from increased attention, so this paradigm of increasing daily-life presence transmutes your seemin
... See moreDaniel Ingram • Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Ryan Holiday, Stephen Hanselman • 6 highlights
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