The Intellectual Obesity Crisis
substack.com
The Intellectual Obesity Crisis
The idea of a media consumption diet - it should be structured just like a nutritional diet - part people around you, what you watch, where you go, how much time you spend on each, how much time you spend consuming vs not - would you eat 8 hours a day? Associate a value to each - ie meats for protein caffeine for awakened sugar for this and carbs f
... See more“Put simply, the brain treats information as a reward in itself; it doesn't matter whether the info is accurate or useful, the brain will still crave it and feel satisfied after consuming it (at least until it starts craving more).”
Gurwinder - The Intellectual Obesity Crisis