The hidden link between circadian entropy and mental health disorders - Translational Psychiatry

Our suffering, our diagnosis and our treatment are far from objective or apolitical. If you are a marginalised person, your experience of all three of these things is likely going to be worse.

Lack of coherence between breathing and heart rate makes people vulnerable to a variety of physical illnesses, such as heart disease and cancer, in addition to mental problems such as depression and PTSD.2

There is no major psychiatric condition in which sleep is normal. This is true of depression, anxiety, post-traumatic stress disorder (PTSD), schizophrenia, and bipolar disorder (once known as manic depression).

Il est donc déjà essentiel de retenir que la sensibilité de l’organisme humain aux nuisances de l’environnement physique présente une variation sur le cycle des vingt-quatre heures. Durant la nuit, le corps est dans un état de plus grande fragilité qui le rend particulièrement vulnérable aux agressions (bruit, chaleur, agents toxiques, etc.). Ainsi