The Happy Runner: Love the Process, Get Faster, Run Longer
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
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Your journey through this book will take you through three major sections. You will begin by developing and deepening your relationship to running to make it a healthy, reliable, lifelong friend who is always in your corner. Next, you will solidify your role in shaping the running communities you engage in and will find meaningful ways to give back
... See moreZoë Rom • Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
If you run, you already have a deeper connection with yourself – a deeper connection with the world – than those who don’t. You have already experienced moments of utter childish, joy-evoking freedom, moving forwards powered only by the gifts that nature has given you. In those moments, you have been stripped back. Away from a constant connection t
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