The Happy Herbivore Guide to Plant-Based Living
After examining a series of meta-analyses articles, researchers found that by reducing your meat intake, you reduce your risk of cancer, heart attack, stroke, and diabetes
Rich Roll Podcast • Balancing Your Hormones With Neal Barnard, MD
In general, the dividing line between health-promoting and disease-promoting foods may be less plant- versus animal-sourced foods and more whole plant foods versus most everything else.
Michael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
a book by John Robbins, onetime heir to the Baskin-Robbins ice cream fortune who renounced his inheritance when he discovered the harmful effects of animal product consumption at every level. In his epic The Food Revolution (an update to his earlier, groundbreaking Diet for a New America), Robbins lays out as clearly and forcefully as possible the
... See moreHoward Jacobson • Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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