The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubinamazon.com
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
• About 99% of the time, the right time is right now.
• No one is as impressed with your possessions as you are.
• Dont ever work for someone you dont want to become.
• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.
• Dont keep making the same mistakes; try to make new mistakes.
• If you stop to listen
The Technium • 103 Bits of Advice I Wish I Had Known
Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to
Most trouble is caused by action. No action, no trouble. Most actions are a pursuit of emotions. You think you want to take action or own a thing. But what you really want is the emotion you think it’ll bring. Skip the actions. Go straight for the emotion. Practice feeling emotions intentionally, instead of using actions to create them. You don’t n
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