The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor
Ginevra Liptanamazon.com
The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor
You can find more information on my favorite topical magnesium, Ease Magnesium, in the bonus resource guide at sleepsmarterbook.com/bonus.
Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book
sleep is your biggest issue, try an all-natural supplement like Dr. Kirk Parsley’s Sleep Remedy (docparsley.com), which contains magnesium and other micronutrients designed to promote deep, natural sleep.
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
You can take a patented magnesium form called Magtein (like that offered by NOW Foods), which is designed to cross the blood-brain barrier more effectively,
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
