The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
ncbi.nlm.nih.gov
The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
Effects of Mindfulness on Psychological Well-being: A Scoping Review
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Unfollowing toxic social media influencers makes people less hostile!
In 2 large field experiments, unfollowing a few extreme influencers:
-Reduced partisan animosity by 24%
-Increased satisfaction with Twitter/X
-Led people to share higher-quality news
Effects persisting for 6+ months and most people choose not to refollow the influencers after ... See more
This practice of gratitude changed my life and continues to do so today. Whenever I find myself worried, uptight, anxious, or thinking negatively, I pause and think about all the things I am grateful for in life. Within moments I feel calm. The world seems like a friendly, inviting place again.
Dr. Robert Glover • Dating Essentials for Men: The Only Dating Guide You Will Ever Need
