The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
ncbi.nlm.nih.gov
The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
Life satisfaction is highly consistent with your personality.
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Gratitude is a social emotion that signals our recognition of the things others have done for us (Emmons and McNamara, 2006). The expression of gratitude may serve to communicate reciprocal engagement and to prevent being seen as a “free-loader,” which could end in social punishment (de Quervain et al., 2004). Gratitude then, is an emotion that not... See more
Glenn R. Fox • Neural correlates of gratitude
Empathy and feeling genuine compassion and loving-kindness towards yourself and others have hugely beneficial effects on health and wellbeing. The
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
