
The Direct Way: Thirty Practices to Evoke Awakening

The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment
Adyashanti • 1 highlight
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Here is a simple and effective approach if something feels heavy or contracted, and it doesn’t naturally dissolve through sitting in presence or through natural meditation. Come into contact with each component of the experience. Start with the body sensations. Scan the body and find any sensations arising in the momentary experience. Then just sat
... See moreAngelo Dilullo • Awake: It's Your Turn
We can be awake and intimately in touch with the mystery of the present moment. This is a lifestyle choice, not a goal. When something appears to take us out of present-moment experience, we can question it rather than follow it with credulity. We don’t have to let it hoodwink us with the promise that we will be in touch with the mystery of present
... See moreJ Matthews • Radically Condensed Instructions for Being Just as You Are
If at any point you are reading along and find yourself overtaken by an experience of expansiveness, interconnectedness, or deep stillness, then just stop reading and turn your attention directly to that experience. Relax into that experience. Give the experience permission to be the only thing there is. The words on the page aren’t going anywhere.
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