The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

Digital Minimalism: Choosing a Focused Life in a Noisy World

Cal Newport

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How to Break Free from Dopamine Culture

Ted Gioiaopen.substack.com
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How to Do Nothing: Resisting the Attention Economy

Jenny Odell • 3 highlights

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How to Do Nothing: Resisting the Attention Economy

Jenny Odell • 4 highlights

amazon.com
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