The Compound Effect
DESIRES vs. GOALS:Desires are thoughts that can be motivated by social media or others. The way we want to look, the house we may want, and so on. Goals are a set of specific tasks that we need to accomplish and put into a system in order to accomplish what we think is IMPORTANT. 100 pushups a day, a chapter a day, no alcohol during the week, 8 gla... See more
James Clear • Are You Living an Urgent Life or an Important Life?
Everything hinged on that – setting the big goal, searing it into your brain, thinking about that big goal 24/7, and doing nothing but taking action towards reaching that big goal.
Ben Settle • Newbie Friendly List Building Secrets: 12 Free & Dirt Cheap (but Proven Effective) Ways to Quickly Build a Responsive Email List
Based on my someday goal, what’s the ONE Thing I can do in the next five years to be on track to achieve it? Now, based on my five-year goal, what’s the ONE Thing I can do this year to be on track to achieve my five-year goal, so that I’m on track to achieve my someday goal? Now, based on my goal this year, what’s the ONE Thing I can do this month
... See moreGary Keller • The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world's bestselling success books
How do you form a habit? Decide to. Make it a part of your regular, everyday activities. Make it as non-negotiable and thoughtless as brushing your teeth or getting out of bed. Schedule it in. Work on uncovering your subconscious beliefs and rewriting your stories. And if it’s something you’ve tried and tried to change on your own, get some help. H
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