The Burnout Antidote

if you take responsibility for their life, you take away their ability to claim and own all their power within.

It is rare to meet someone who is fully connected to their core essence, but we know it right away when we do. These people have a certain luminosity to them, they emanate contentment and clarity, and they seem to have enough time.

We are born naturally honoring our life force. If it is modeled back to us in a healthy way, this natural impulse stays intact, and it becomes an incredible strength.

I solely identified with expectations that weren’t really mine, and with the stories that ran on loop in my head. I didn’t know it then, but I was aware of only a small slice of reality, one that was keeping me trapped in a body that was constantly aching and burning out, and in a mind that was full of emotional anguish, resentment, and bitterness.

Once in a while, we have insights that make us feel like we have found ourselves, that we now know who we are, what we want, and why we are here.

You need time to heal. There is a hurt that has been in your body for a long time. It keeps you from connecting fully with your core essence. These patterns come from a deep wound you carry that needs your full attention.

You are not tired because you are unable to manage your time properly. You are not depleted because of the mountain of work you have to do, or because of your inability to handle the workload. You are not exhausted because you are weaker or less willing than others.

Living outside of ourselves, we are disembodied. We have disconnected from our spiritual spring of unlimited energy and are operating from a finite source. When we engage in selfless service from a place of disconnection we can’t truly be fulfilled. This is the root of our suffering. We will be hounded by the feeling that something is missing in ou

We think that there must be a place where we can meet in the middle, where all parties will be happy: our thoughts, our truth, and other people.