The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

There are a million things that could impact a cycling performance. Could we, I don’t know, change our diet to be slightly more optimal than it is this week, and do that by next week? And everybody goes, yep, we could do that! OK. What else could we do? Could we do more in the gym this week? Could we alter our attitude slightly? Could you do that?

It’s likely that you’re sick of hearing me say this, but I really can’t overestimate the importance of taking a slow and steady approach to building more organisation into your life. Taking small consistent steps every day is undoubtedly of more value than big occasional leaps. You are significantly more likely to stay the course by building small,

if you plan to spend some of your four thousand weeks doing what matters most to you, then at some point you’re just going to have to start doing it.