
The Book of Secrets: 112 Meditations to Discover the Mystery Within

We all come to practice looking for techniques that will relieve our suffering. We all come looking for answers to our questions. But though practice can transform our lives, it does not do so by providing us with those techniques or answers we think we need.
Barry Magid • Ending the Pursuit of Happiness: A Zen Guide

The real point of meditation is to rest in bare awareness whether anything occurs or not. Whatever comes up for you, just be open and present to it, and let it go. And if nothing occurs, or if thoughts and so on vanish before you can notice them, just rest in that natural clarity.
Yongey Mingyur Rinpoche • The Joy of Living: Unlocking the Secret and Science of Happiness
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Phil Stutz, Barry Michels • 2 highlights
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