The Book of Coaching: For Extraordinary Coaches
Physical Sleep well. Eat well. Exercise. This doesn’t mean go to the power gym with a trainer. It might just mean take a walk three times a week. Whatever works for you. Emotional Be around people who love and support you and whom you love and support. Ignore everyone else as much as you can. Engage with nobody who is bad to you. When you get in th
... See moreJames Altucher • The Choose Yourself Guide To Wealth
The 5 Scientific Truths Behind Excellent Habits Truth #1: World-class willpower isn’t an inborn strength, but a skill developed through relentless practice. Getting up at dawn is perfect self-control training. Truth #2: Personal discipline is a muscle. The more you stretch it, the stronger it grows. Therefore, the samurais of self-regulation active
... See moreRobin Sharma • The 5 AM Club: Own Your Morning. Elevate Your Life.
“What skills do you think I should work on in order to have more impact?
Julie Zhuo • The Making of a Manager: What to Do When Everyone Looks to You
• About 99% of the time, the right time is right now.
• No one is as impressed with your possessions as you are.
• Dont ever work for someone you dont want to become.
• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.
• Dont keep making the same mistakes; try to make new mistakes.
• If you stop to listen