The Blood Sugar Solution 10-Day Detox Diet
Sugar is a shoddy counterfeit for the real sweetness of life. Often as children we were given "treats" as rewards, for being in some way "good." The word "dessert," in fact, means something that you deserve. When people try to limit sugar intake through willpower alone, they usually meet with some initial success. Feel
... See moreCharles Eisenstein • The Yoga of Eating - Transcending Diets and Dogma to Nourish the Natural Self
Reliance on coffee, soda, and energy drinks
Alisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
"Al estimular la liberación de dopamina, todos ellos impulsan la recompensa y, en el proceso, también impulsan el consumo. Sin embargo, cuando se llevan al extremo, todos los estimuladores de la recompensa pueden, en cambio, generar adicción. Para la heroína o la cocaína, se necesita un traficante y un fajo de billetes. Para el alcohol o la nicotin... See more
Book Freak 166: The Hacking of the American Mind
If sugar is a counterfeit for spiritual sweetness, then artificial sweeteners such as saccharin and aspartame are a counterfeit of a counterfeit. They represent a lie to the body, and reinforce an experience of the world in which appearance is bereft of substance.