
The Art of Stillness: Adventures in Going Nowhere (TED Books)

mindless. The joy of non-doing is that nothing else needs to happen for this moment to be complete. The wisdom in it and the equanimity that comes out of it lie in knowing that something else surely will.
Jon Kabat-Zinn • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
with very little effort we stepped out of the demands and constraints—external and internal—of our modern lives. We dispensed with the constant rushing and linear ordering of hours and days. We stepped away from the sense that everything from time to money to food to space will run out at any second. We let go of the desire to be right, the fight t
... See moreMia Birdsong • How We Show Up: Reclaiming Family, Friendship, and Community

In trying to teach Troublemaker physics, Kevin learned it himself. Seldom did Kevin look at the calendar, he was so content. He didn’t wish time away, nor did he long to be someplace else. His life was no longer a race into the future.