The 4-Hour Handbook: Learn Proven Techniques to Hacking Your Life Today (4-hour workweek, 4-hour body, 4-hour chef, 4-hour work, 4-hour workweek in books)

There are lots of ways to slice 60 minutes. 1 × 60 = 60 2 × 30 = 60 4 × 15 = 60 25 + 10 + 5 + 15 + 5 = 60 All of the above equal 60, but they’re different kinds of hours entirely. The number might be the same, but the quality isn’t. The quality hour we’re after is 1 × 60. A fractured hour isn’t really an hour—it’s a mess of minutes. It’s really har

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The problem with most time management systems is that they don’t help solve the problem: They’re focused on how to get it all done in less time. But that’s a mistake. Just like tasting from a buffet is a mistake. Because we can’t possibly get it all done and not end up frantic, depleted, and overwhelmed. The secret to surviving a buffet is to eat f

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