Fish, Meat, and Poultry While on the Warrior Diet, you’re going to crave exactly the things you need most. After going through the Undereating Phase, people crave protein. It doesn’t have to be meat or fish. It may be beans, nuts, legumes, or cheese. For active men particularly, I feel there’s no substitute for whole protein that comes from wild-ca

Unfortunately, the marine species that people prefer to eat (salmon, sea bass, tuna) are carnivorous, and for their proper growth they need to be fed protein-rich fish meals and fish oil derived from catches of wild species such as anchovies, pilchards, capelin, herring, and mackerel.