Suggestible You

Essentially, you’re asking yourself what you need to believe to make those actions effortless, joyful, or more comfortable. Also, what do you need to expect about yourself or the Field of Play you’re standing on to make those changes happen?

The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we kno

This is key to healing: learning the power of your body and your mind by testing their outer limits.

It’s only when you change your energy that you can produce more consistent effects. If you sustain these elevated emotions on a daily basis, eventually your body, in its innate intelligence, begins to make relative genetic changes in the way I described earlier. That’s because the body believes that the emotion you are embracing is coming from an e