Succulent SexCraft: Your Hands-On Guide to Erotic Play & Practice

A simple and easy way to launch the shift from soundless to soundful is to make your breathing audible. Try turning up the volume and breathing loudly. • Take a deep breath in and let it out with a soft sigh. Experiment with bigger, louder, deeper sighs. Try some ‘flop on the couch after a long hard day’ sighs. • Play with changing the tone and tim

Sensual sound silences your chattering, critical mind. When your brain is being distracted by the sound track of your pleasure, it can’t also be reading negative subtitles. Your usual thoughts and worries get drowned out by your audible pleasure.

When you narrow your focus, you activate your sympathetic excitement system and go into an alert, up-regulated state. When you go broad and soft-focused, it takes you into a relaxed, down-regulated place.

Since you have an energetic and anatomical inner channel running from top to bottom, and what happens at one end is linked to what’s happening at the other, you can use your breathing to open either end. Breathing through a loose open mouth and throat can fire up your southern regions and be a natural aphrodisiac.

Initially, coordinating your actions may feel awkward and complicated, but with practice it becomes easy. Your breath, sound and pelvic floor will be so connected that they’ll always play nicely together. Anytime you take a big sounding breath, your inner muscles will naturally go along for the ride. You’ll find yourself effortlessly weaving sound,

Start with a pelvic rock, gently swaying your pelvis forward and backward. Next, coordinate your breath with your pelvic rock. Then add sound. Finally, add your internal pelvic floor muscles to the action. Once you can do all these together, you’re well on your way to enhancing every erotic experience you’ll have for the rest of your life. Better s

While touch (also called tactile perception) is considered one of the five traditional senses, it is actually derived from multiple senses and perceptions, including your ability to sense temperature, pressure and pain. Touch also includes what is called haptic perception—your ability to identify objects by touching them, also known as “seeing with

Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. MAYA ANGELOU

SOLO & PARTNER PLAY Connecting Solo Sex and Love START YOUR EROTIC SESSION by cupping your genitals in one hand and placing the other on your heart. Breathe into your hands, heart and sexy bits. Visualize a circuit or river of light filled with love energy and sex energy. Say or think affirmations and positive intentions. During your solo-sex p