Stretching" Exercises for Qualitative Researchers
This does not mean there is no need to learn your anatomy. It does mean that you should recognise it as a (topographical) map within a continuous territory that senses itself in space and in response to gravity, continuously: “read in your anatomy the neglected story between the lines; that is the continuity”.
Joanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement
Shin Somatics pedagogy is based on several key principles. Shin appreciates both the mental, analytical proficiencies and the intuitive, feeling capabilities of participants. Because it is a creative system that values integrative ways