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Stolen Focus: Why You Can't Pay Attention
The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
Dan Koe • 6 highlights
amazon.com
They discovered that “the surrounding context is the most important thing,” Alan told me, and a crucial factor was “the amount of chaos in the environment.”
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Directing your attention toward the most important object of your choosing—and then sustaining that attention—is the most consequential decision we will make throughout the day. We are what we pay attention to.