Stoic #1: Use Prospective Retrospection to Minimize Future Regret
secondvoyage.substack.com
Stoic #1: Use Prospective Retrospection to Minimize Future Regret
Psychological time is illustrated by our desire to live in the past or future in a way that does not help us but harms us.
Watch this video in full. It's only two minutes, and it's what helped me move on.
It boils down to this:
What choices can you make today that minimize the regret you'll feel as an 80-year-old looking back on your life? When you minimize future regret, you sleep well knowing you're maximizing fulfillment.
Life can only be understood backward, but it must be lived forward. —Søren Kierkegaard, philosopher