There are many people alive right now who are creating and experiencing energy flows of creativity, peace, and light. Whenever you achieve inner peace, you link with all those beings who are living in and creating this higher energy flow. Ideas may begin to come to you. You can pull in anything you need from this position of peace.

When the thinking brain is quieted, it moves into alpha or theta brain-wave states, and this opens the doorway between the conscious and subconscious mind. The autonomic nervous system then becomes more receptive to information. By raising our energy through the feelings of elevated emotions, we become less matter and more energy, less particle and

Consider just letting yourself relax into the “not-thinking” and “not-doing” Taoist masters worked so hard to achieve. It really is in the still and curious world of the threshold that the true self emerges, that we find ourselves and the purposes of our lives. Some people call this enlightenment. If you’re just calling it awful, look deeper. Sit w

“Be the silence that listens.”—Tara Brach