You have always been awake, always will be, cannot fail to be awake. Awakeness is not a trait of yours, it's what you actually are. Back to the attention exercise. What do you see when you turn back and look for yourself? What do you find? Can you actually find yourself? Check. Really look.

the entry point to your deepest truth is always exactly where you are. You do not have to search for the entry point; all you have to supply is sincerity and a commitment to see clearly. Clear seeing means recognizing a thought as a thought, an emotion as an emotion, and a sensation as a sensation. This work is simple. The challenge is to not over-

The experience of unconditioned awareness takes us outside the cycle of reactive responses and emotions by connecting us with the nature of our mind as pure, contentless, unstructured awareness. We’re at home with ourselves in a totally natural and uncontrived way.

When you wake up to Thought, and rest in the space of pure Consciousness, you quite naturally and spontaneously fill with thoughts and feelings of well-being. These thoughts and feelings are uplifting; they connect you to life in a positive way and guide you in a healthy direction.