Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
Daniel Golemanamazon.com
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
It involves active skills that’ll help you to respond differently—with kindness, compassion, gentleness, less engagement—when anxieties, fears, worries, panic, and other sources of emotional and psychological pain show up.
Barbara Oakley PhD • 1 highlight
amazon.comPlease consider these questions: What do you hope to heal in yourself? What would you like to let go of? What do you hope to grow in yourself? You can also practice for the sake of others as well as yourself. Holding them in your heart as you practice can feel really sweet. How might your own healing and growth be a gift to those with whom you live
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