
Scattered Minds: The Origins and Healing of Attention Deficit Disorder

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Gabor Mate • 4 highlights
amazon.comOne way to understand ADD neurologically is as a lack of inhibition, a chronic underactivity of the prefrontal cortex. The cerebral cortex in the frontal lobe is not able to perform its job of prioritizing, selection and inhibition.
Gabor Maté • Scattered Minds: The Origins and Healing of Attention Deficit Disorder
want us to think about our attention problems. They can no longer deny the crisis, so they are doing something else: subtly urging us to see it as an individual problem that has to be solved with greater self-restraint on my part and yours, not theirs.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
That ‘individual responsibility’ idea is present in so many messages from awareness campaigns: the idea that it is our duty to reach out to loved ones and services for help; the suggestion that mental health support should come in the form of a ‘service’ at all; the emphasis on individual tools like therapy, meds, self-help, mindfulness and apps to
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