Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea
Yet it is a given of life that nothing is permanently and finally satisfying. Despite this fact, many of us believe that somewhere there is a person or thing that will be permanently satisfying. Such a chimerical belief, and the restless, desperate seeking that follows from it, can become deeply disheartening and self-defeating. In mindfulness we c
... See moreDavid Richo • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
Our ability to run off into thoughts and stories that used to offer us false comfort in the form of distraction is now waning. At other times, there is peace, timelessness, and flow. It becomes obvious that we are not in control of when we feel peace and clarity, and when we feel resistance patterns and disorientation. With this recognition, a cert
... See moreAngelo Dilullo • Awake: It's Your Turn
All seasons come with their fair share of good and bad, fortune and hardship, weirdness and normalcy, change and stagnation. And while I still don’t know the inner workings behind the universe (nor do I ever expect to), I continue to believe it is our sacred duty to extract joy wherever we can. It won’t erase the ills of the world, but it
... See moreCaroline Cala Donofrio • 5 Things I Learned This Year
From too much love of living, From hope and fear set free, We thank with brief thanksgiving Whatever gods may be That no life lives for ever; That dead men rise up never; That even the weariest river Winds somewhere safe to sea.