Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport
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Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport
“Running is about finding your inner peace, and so is a life well lived.”
Dean Karnazes
You pray with your feet when you walk with mindfulness, and you touch the Kingdom of God, the Pure Land of the Buddha. You can see the effectiveness of the prayer right away.