Run Forever: Your Complete Guide to Healthy Lifetime Running
‘I’ll never be the fastest out there,’ she laughed. ‘But with the techniques I’ve learned to keep me in balance, I aim to be one of the oldest.’
Shane Benzie • The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
Just focus on moving my feet forward, one after the other. That’s the only thing that matters.
Haruki Murakami • What I Talk About When I Talk About Running
"Most runners run not because they want to live longer, but because they want to live life to the fullest. If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essenc... See more