Rapt: Attention and the Focused Life
Simply directing people’s attention to different aspects of their own lives can have a similar effect.
Keith Payne • The Broken Ladder: How Inequality Changes the Way We Think, Live and Die
Controlling the information that you hold in your focus is the key to overcoming the anxiety, boredom, stress, and overwhelm that plague today’s society.
Dan Koe • The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
Guiding people’s attention to a single point is one of the most powerful life skills.
Morgan Housel • Same as Ever: A Guide to What Never Changes
Mihaly’s deeper insight has been forgotten: that we have within us a force that makes it possible to focus for long stretches and enjoy it, and it will make us happier and healthier, if only we create the right circumstances to let it flow.