Affirmations are highly effective in maintaining balance, as they attract the positive energy needed to improve our lives. Mentally affirming the good in any situation is a potent way to charge the perfect outcome. An affirmation of love or appreciation repeated throughout the day conditions the body and soul to effortlessly receive gifts from the

Invoking the energy of an enlightened being can set your practice on fire, bring sweetness to a dry meditation, and open you to the subtle, protective and transforming forces of the cosmos. Sally Kempton, Meditation for the Love of It

Enlightenment is my 24-hour-a-day job. Awakening to love is what I am doing each morning. I love stretching my mind and ACTING AS IF I am already Perfect, Whole, and Complete, right here and right now. My heart is open and receptive to all good as I let go of striving and straining to get what I need, and I know everything I need and desire comes t

I am energy. I liberate my energy by doing things that delight me. As I consciously acknowledge the energy of love in my life, I dissolve old grudges that wear me down. When I feel tired, I rest. I even give myself permission to do absolutely nothing every once in a while. My energy is radiant and peaceful today. Laughing, singing, and dancing are