Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Tara Brachamazon.com
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Tara’s first book, Radical Acceptance,
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance.
how can we start exactly where we are, with all our entanglements, and still develop unconditional acceptance of ourselves instead of guilt and depression? One of the most helpful methods I’ve found is the practice of compassionate abiding. This is a way of bringing warmth to unwanted feelings. It is a direct method for embracing our experience rat
... See more