Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Tara Brachtarabrach.com
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
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RAIN is a useful acronym for the four key principles of mindful transformation of difficulties. RAIN stands for Recognition, Acceptance, Investigation, and Nonidentification.