r/fatestaynight - /r/Fatestaynight's Official Viewing Order Guide v2

For an ADHD brain, all time horizons are compressed and much shorter than those of a non-ADHD brain. The “now” and “not now” model described by Hallowell is equivalent to having only one time horizon—one that is really close.

If a behavior is insufficient in any of the four stages, it will not become a habit. Eliminate the cue and your habit will never start. Reduce the craving and you won’t experience enough motivation to act. Make the behavior difficult and you won’t be able to do it. And if the reward fails to satisfy your desire, then you’ll have no reason to do it