Quote from Thich Nhat Hanh
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Quote from Thich Nhat Hanh
“Calming, Smiling, Present moment, Wonderful moment.”
Thich Nhat Hanh • Being Peace: Classic teachings from the world's most revered meditation master
Through the practice of mindful living, we learn new habits. Walking, we know that we are walking. Standing, we know that we are standing. Sitting, we know that we are sitting. Practicing this way, we slowly undo our old habits and develop the new habit of dwelling deeply and happily in the present moment. With mindfulness in us, we can smile a smi
... See moreThich Nhat Hanh • The Heart Of Buddha's Teaching: Transforming Suffering into Peace, Joy and Liberation
Yet we hardly ever appreciate the great marvel of walking.
Jon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Peace Is Every Step,