Pokémon Sleep users are getting more sleep finding better sleep methods when compared to non-users

A sleep tracking app that always says your deep sleep was amazing and your mind is ready for anything

Another problem with trackers is that sleep requirements are unique to each person. The “ideal” eight hours sleep a night is an average – some people will need more, some less; being told you are falling short can cause anxiety. “The population level data would suggest most adults need somewhere between seven and nine hours sleep a night, on averag... See more

Oura is part of a growing industry worth an estimated $70 billion devoted to helping us sleep better. It includes weighted blankets, health optimization sites like Huffington’s Thrive Global, and sleep tracking tech. Big tech companies have already shown interest in the market. Apple acquired sleep tracker Beddit in 2017 and a year later, Google’s ... See more