If you want to draw more people close to you with very little effort, it is important that your thoughts be as apparent to the other person as your body is. But before your thoughts can be transparent to the other person, they need to be transparent to you. You should be able to read your own thoughts and your actions should reflect your thoughts s

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You may, for example, start to see that you need to work on being less remote or less influenced by others’ thoughts. Or you may realize that you are abusing medium-ship because every time you are with someone, his or her needs feel like yours. You may be too engaged in perceiving what everyone else is thinking, or what is happening at a distance o

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When you awaken in the morning, jot down any dreams or awareness that you may have woken with. This has two purposes. The first one is to allow yourself to tune in to some of the valuable work you did during the night, even if it doesn’t make sense to you immediately. The second one is to allow yourself to shift from whatever state you awakened in

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