
You’re not selfish for wanting to be treated well🤲
instagram.comYou’re not selfish for wanting to be treated well🤲
You’re not selfish for wanting to be treated well🤲
instagram.comYou need to understand that you can be kind. You can be kind to yourself. You don’t have to drive yourself. You’re not a taskmaster to yourself. You don’t have to earn that worth, because it comes from your identity.
Good self-care is being kind to yourself. Can you speak to yourself with as much empathy and caring as you would to a loved one? Can you touch your face or your arm with
Which of these speak to you?
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