Outrunning the Demons: Lives Transformed through Running

Running gives us space. It gives us strength. It gives us connection and it gives us peace. It will never give us all the answers, but it can so often be a large part of the solution.

when I run, there is absolutely no hiding. There is nowhere to go. When I run, I become the absolute epitome of who I am. I am the ultimate Charlie Engle for better or worse. And that’s the difference.