Optimize & Control Your Brain Chemistry to Improve Health & Performance
hubermanlab.comSaved by Mo Shafieeha
Optimize & Control Your Brain Chemistry to Improve Health & Performance
How Foods and Nutrients Control Our Moods
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Tools for Managing Stress & Anxiety
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Master Your Sleep & Be More Alert When Awake
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Dopamine is a molecule in the brain and body that is closely linked to our sense of motivation. It can also enhance our depth of focus and lower our threshold for taking action toward specific goals .