Ohad Naharin - The Talks
I embrace harmonization as the art of living, as sacred play – a cosmopoietic dance that liberates us from being trapped in one song or story; it opens up vast, pluri-dimensional horizons that diffract into more ways of seeing, more ways of tuning, more ways of healing, more ways of creating. And being a good dancer requires patience, practice and ... See more
Harmonizing the Body Electric
Ideas emerge from bodily practices in two very different forms: from what is done to us, and what we do, both just going about our lives—infant handling, walking, sitting, breathing, studying; and deliberately chosen activities such as exercise regimens, dance, diet, and meditation practices.
Don Hanlon Johnson • Diverse Bodies, Diverse Practices: Toward an Inclusive Somatics
their own phrases or changing their use of time, space, and energy. This opens options in “owning” the material as they shade it with their own
Karin Rugman • Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.