
No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism

One common observation is that psychedelics destabilize longrange cortical communication patterns and reduce activity in the posterior cingulate cortex and precuneus in the posterior regions of the neocortex. This is the compatible with our knowledge of the brains of people trained in mindfulness. It appears that the less these midline structures a
... See moreChristof Koch • Then I Am Myself the World: What Consciousness Is and How to Expand It
Western psychology places major importance on building a sense of self or ego. Buddhism, in contrast, places major importance on letting go of the illusion of a freestanding, fixed solid self. These views seem contradictory until we…
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David Richo • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
Contemporary neuroscience identifies a particular part of the brain, sometimes called “the interpreter,” as the source of the familiar internal narrative that gives us our sense of self. Two prominent neuroscientists have recently characterized the quirky, undependable quality of the tale told by the interpreter. Antonio Damasio describes it this w
... See moreStephen Mitchell • Loving What Is: Four Questions That Can Change Your Life
The experience of self is as real as any other conscious experience, such as pain or pleasure. What is illusory, as emphasized by Buddhism, is the idea of a permanent and fixed essence that constitutes the "true self," the "real me."